Pick your practical guides to help you build confidence and protect your peace
"I have watched Frederique's videos for months but this guide is on another level. I finally have the exact words for my mother-in-law. The chapter on condescension alone was worth every cent. I read it on a Friday night and used it at Sunday lunch. It worked."
— Sandra M.
"I have been trying to step back from my narcissistic sister for twenty years. This guide gave me the language, the strategy, and for the first time the permission. The chapter on the guilt loop was the one I needed most. I read it four times, thank you!"
— Janet W.
